If you are suffering from any of the symptoms of hypothyroidism, a condition in which the thyroid gland produces abnormally low thyroid hormones, then the best way to improve your thyroid function is by modifying your diet. There are unavoidable foods that can control your symptoms of hypothyroidism, because they comprise critical trace minerals which can stimulate the thyroid gland to yield adequate thyroid hormones required by the body to function properly.
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The following foods are very critical for controlling hypothyroidism symptoms:
Iodine rich foods
Iodine is an important trace mineral needed by thyroid gland to yield thyroid hormones. The main sources of iodine comprise seaweed, fish, fish and seafood. Iodized salt is also an important source but should be used in small quantities because it can cause high blood pressure if taken in excess.
Diet for Hypothyroidism - Best and Worst Foods for Hypothyroidism
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