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Hypothyroidism and Diet - Good and Bad Foods

An overactive or underactive thyroid gland can corollary in a estimate of troublesome symptoms that need healing attention. Fortunately, while you find out what is the most proper treatment for you, you may start including foods that help the thyroid gland; they preserve thyroid function mostly by providing a source of the mineral iodine, which is crucial to a wholesome thyroid.

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The thyroid gland, which is located in the neck, produces hormones that affect a range of metabolic processes in the body. If the body does not produce enough amounts of the thyroid hormone T4, symptoms of underactive thyroid result. Among these symptoms are fatigue, depression, weight gain, hair loss, feeling cold often, constipation, brittle or splitting nails, memory problems, and dry skin. Since iodine is required to produce thyroid hormones, unavoidable foods that are rich in this foremost mineral may play a key role.

Hypothyroidism and Diet - Good and Bad Foods

Hypothyroidism and Diet - Good and Bad Foods

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